My Story
I was sick and tired of feeling uncomfortable in my own skin…
I was sick and tired of making excuse after excuse and instead of helping myself, eating and drinking my woah as me’s away…
I was sick and tired of feeling anxiety ridden…
I was sick and tired of feeling like I had no motivation and was stuck !
My body had literally been taken over, I had the picture perfect mom bod, and I felt absolutely horrible… exhausted, tired, sick, mentally foggy, depressed, anxious, negative all the time !
That one day, I decided enough was enough! I honestly had no idea what was to come… I was terrified, afraid to fail, worried about how I was actually going to lose all the weight and feel better.
But day by day, the weight came off. Muscles started to grow, energy increased, confidence started to blossom, hope began to emerge, fear died down a little, courage grew AND then one day I looked in the mirror and saw a person who was smiling.
I actually accomplished something I said I was going to do
I was happier
I was growing and learning as a person
I shed my mom bod
I ditched my excuses
I turned my CAN’T into CAN!!
And it felt unbelievable!
My story, my lessons, my tools, and my expertise is what I use to teach women to transform and start living a healthy and happy life!
"You Get in Life What You Have the Courage to Ask For" - Oprah
